I came across benson detox via Instagram and decided that I want to give this a go as I was always feeling low in energy, not eating the right kinds of food, was not sleeping due to all the caffeine I consume.
After doing the 10-day Benson Detox I feel like a new person, I lost 3.5 kg, I have so much energy, I’m eating the right kind of food and having a structured plan was something I didn’t know I needed.
Best thing I have ever done for myself. I’m on day 30 of no alcohol and caffeine and counting.
Thanks Ben for all the support and the yummy recipes. I love my berry smoothie every day for breakfast.