I did my first detox two years ago and have never looked back. I was pre-diabetic, had chronic inflammation, could not lose menopause weight, slept horribly and the list goes on. I learned about the detox when a friend posted it on her story. I was desperate for change as nothing seemed to work and it was only ten days so I tried it.
Afterwards I was no longer pre-diabetic, and my inflammation was non existent,
I was sleeping so much better, I had lost 4.4kg (10 pounds) and my skin was glowing. I was a healthy eater before but didn’t realise my body was reacting to certain foods (gluten, dairy, etc…) which caused my symptoms.
I am forever grateful that I found Ben & the detox community. Not only are the suggested recipes outstanding but there are people doing it with you that cheer you on and keep you honest.
When I fall back into previous habits after a holiday or summer indulgence, Benson Detox is my go to and gets me back on track! 10/10
