WHAT'S INCLUDED
10-Day Guided Detox for Two
Sale price
$250.00
Regular price
$320.00
Grab a friend, partner, or family member and reset your bodies together, for less. You’ll each get your own Detox Bible packed with simple guidelines, 100 delicious recipes, grocery lists, and expert tips to keep that post-detox glow going. Plus, full access to group support with Benson, mentors, and fellow detoxers. Stay motivated, stay accountable, and achieve your goals... Together!
Recipes & Resources
Everything you need for a successful reset: Detox Bible, grocery list, meal plan, and full recipe library to suit every taste and dietary need.
Community Support
Join a private WhatsApp group with others starting the same week. Share meals, stay accountable, and get daily motivation from fellow detoxers.
Daily Mentorship
Benson and the team are in your corner with real-time advice, live Q&As, and personalised support to help you get the best results possible.
Less Bloating, Inflammation & Cravings... In Just 10 Days
Before
After
FEEL BETTER GUARANTEE
Results in 10 days or get a 100% refund. It’s that simple.
Three Ways To Get Results
Budget Pick
DIY Detox
Self-Guided 10-Day Detox
$79
- 10-Day Detox Bible
- 40 Recipes
- Motivational + FAQ Videos
Starts whenever you choose
BEST VALUE
10-Day Detox
Fully-Supported 10-Day Detox
$160
- 10-Day Detox Bible
- 100 Recipes
- Daily Group Support
- Live Q&A & Accountability
- Bonus Tips & Hacks
- Guaranteed Results
Starts on the Monday of your choice
MAX RESULTS
28-Day Challenge
Extended Guided Detox
$320
- 28-Day Challenge Bible
- 150 Recipes
- Daily Group Support
- Live Q&A & Accountability
- Group Nutritionist
- More Food Variety
- Maximum Results + Benefits
Starts on the 1st of each month
10-Day Detox FAQs
What can I eat on the 10-Day Guided Detox?
On the 10-Day Guided Detox, you’ll eat real, nutrient-dense foods designed to stabilise blood sugar and support energy, digestion, and fat loss. Meals are built around protein, fibre-rich vegetables, healthy fats, and whole foods that keep you full and satisfied. During the reset, you’ll temporarily remove refined sugars, processed carbohydrates, alcohol, caffeine, gluten, and dairy. This helps reduce blood sugar spikes and allows your body to stabilise its energy, digestion, and cravings. It’s not about eating less, but eating well. Most people find they’re eating substantial, colourful meals that fuel their body and keep them fuller for longer.
What happens to your body during The Detox?
During the 10-Day Benson Detox, your body begins to stabilise its blood sugar by removing foods that commonly cause spikes and crashes. When those swings reduce, many of the symptoms you may be experiencing, such as bloating, fatigue, cravings, brain fog, and poor sleep, begin to improve. In the first few days, your body is adjusting, and you'll go through a small patch of headaches, low energy, or sugar cravings as your body shifts away from processed foods. As the detox continues, you'll start to experience steadier energy, fewer cravings, better digestion, and a clearer head as your body adapts to balanced meals. This adjustment period is the turning point in your mental and physical wellbeing.
How much weight can you lose on the 10-Day Guided Detox?
Results vary from person to person, but many people notice meaningful changes in weight, bloating, and body composition during the 10-Day Detox. It’s common to lose around 1.5–3 kg, especially in the early stages, as inflammation and water retention drop.
As blood sugar stabilises and highly processed foods are removed, the body is better able to access stored fat for energy. This is where many participants begin to see changes in body composition, not just the number on the scale.
The most weight lost during the detox has been 7.7 kg in 10 days. That’s not typical or possible for everyone, but it shows the power of fully committing to the program.
Beyond the initial results, many people find their cravings reduce, their energy improves, and their eating habits reset, making it easier to continue seeing progress well after the 10 days.
What Our Benson Detoxers Have To Say
Customers praised this detox program for delivering "amazing" results. They reported improved energy, better sleep, reduced bloating, and weight loss (2-3.6kg). Diabetic customers noted stabilized blood sugar levels. While some experienced initial headaches and body aches for the first 6-7 days, all felt the program was sustainable and life-changing with excellent support.
Bloating (positive)Energy (positive)Support (positive)Recipes (positive)Sugar (positive)
N
Gave us the kick start we needed. We both felt so much healthier, less bloated and with more energy. We also felt a lot calmer and slept so well, which is very unusual! Highly recommend.
K
Overall I found the detox really beneficial. Admittedly I struggled big time for the first 6 or 7 days with headaches and body aches, and having restless sleeps. But I�ve come out the other side of it feeling really good. I�m now sleeping so much better, feeling bloated feels like a distant memory, and my mindset around food and meal ideas has changed for the better. I stuck to foods that I knew I would enjoy and used a few of the recipe ideas as well. I haven�t had caffeine since, because now I�ve made the cut I dont feel that I need it. The drop of 3.2kg and 3cm off my stomach was an added bonus! While the support chat group was good in some ways, I did find it hard to keep track of, as some good info got lost in amongst the many messages. My sister also did the detox and has benefitted in the same ways I have and with almost double the weight loss. It�s been a great reset for both of us!
L
Absolutely loved the recipes! So many to choose from and all so delicious
L
My husband and I loved the whole process! The entire food plan and support blew us away, we both lost the same weight 1.6kgs, overall feeling was amazing! Our energy was a lot better and felt balanced. The 80/20 rule will apply to our life now. Will do it again in a heartbeat !!!
P
Absolutely loved this! My husband and I are type 2 diabetes. We have never been on a diet persay, and this doesn't not feel like a fade... we really enjoyed shopping, cooking and pretty much preparing ourselves for the 10 days... and awesome experience. Such wonderful support everyday through the app. Billy was there to answer anything anyone asked, not sure if that girl actually sleeps! She was full of knowledge and if she didn't know something, the wonderful dietitian was on hand. Can't thank you enough. Loved it so much, felt so energetic and lighter ( after the first 3 days. Definitely felt detox symptoms bodies are so used to um chocolate milk and coffee for me, coffee, beer for Pete)
What we like the most is it's sustainable and life changing, our blood sugars are going down, energy is up, it's just amazing.
Straight onto the 28 day for me, Pete's following along, and loving it.
Thanks again Ben Peta and Pete
L
Amazing sustainable detox! Just finished the 10 days! An amazing programme and really looking forward to continuing over the rest of the month. My sleep has improved so much and fuelling my body with nutritional rich foods has improved my energy levels so much. Thanks Benson Detox ❤️❤️
M
We both felt amazing after the detox! We haven't been reaching for the bad sugary foods since which is really nice. I lost 3kg and My partner lost 2kg. Unfortunately we forgot to take before and after photos but I have had a lot of people say to me my face looks slimmer which is a massive win! Can't want to do another one!
A
Loved it. Live mostly clean healthy active lifestyle. Benson Detox helped take it up a notch. Removing all sugar (i do enjoy unrefined sugar treats) was a real win for me. Lots of healthy fats kept me satiated. Never went hungry. Great recipes. Tried some of the Clean Meals for convenience too. Great co-lab with Benson Detox! Overall very happy with the journey. Will do it again for sure. Thanks team
J
I really enjoyed the benson detox. I never thought I'd stick to it for the whole 10 days but I did.
The detox made me feel amazing. I had more energy and as a type 1 diabetic my blood sugar levels remained between 3.8 and 8.5 the whole 10 days, no spikes or lows.
I wasn't hungry between meals and lost 3.6kg.
E
We both loved this detox! Has completing changed the way we eat and we have agreed, we will be carrying on these habits into the future. We definitely didn't expect it to make such a positive impact.
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