WHAT'S INCLUDED
3-Month Metabolic Reboot
The 3-Month Metabolic Reboot is our most hands-on metabolic reset program for people who are ready for real change in their body composition, energy, and habits.
This isn’t a quick reset. This is our most tailored offer at Benson Detox, designed to stabilise blood sugar, improve metabolic health, and help get your confidence back again! With 200 delicious detox recipes to keep food exciting.
You’ll work closely with Benson with regular 1:1 calls, personalised nutrition plans, real-time adjustments, and accountability that keeps you moving even when life gets busy. You’ll choose your start date, so you can start when you’re ready.
Across 12 weeks, you’ll:
- Rebuild blood sugar stability for steadier energy and fewer cravings
- Improve body composition without extreme restriction or burnout
- Dial in meals that support metabolic function, not just calorie control
- Identify and correct the habits holding your progress back
- Build sustainable routines that last well beyond the program
Personalised Strategy
A customised nutrition and lifestyle plan designed around your body and goals, plus 2x 30-minute nutritionist consult to maximise your strategy.
Regular 1:1 Coaching
Direct coaching and video check-ins with Benson every fortnight to keep you accountable, adjust your plan, and build habits that stick.
Full Support + Guidance
Three months of structured guidance based around metabolic health with exercise support, ongoing tweaks, and clear direction at every stage.
Real Transformation on the 3-Month Reboot:
More Support. More Personalisation. Better Results.
The 3-Month Reboot is designed for people who need more than a short reset. With 1:1 coaching from Benson and support from our clinical nutritionist, your plan is built around your body, your lifestyle, and your goals. You’ll have the flexibility to make it work in the real world, with the structure and accountability to help results stick.