3-Month Metabolic Reboot

I wasn't feeling like myself. I was sluggish, out of routine, really struggling with inflammation and bloating, and generally lacking the energy and motivation all round.
The reboot came at the right time. It gave me the structure and accountability I needed to reset my habits.
It was a lot of discipline and three months was a big commitment, but it never felt like a quick fix or restrictive.
Each week I was learning so much about my body and how food impacts my energy, digestion, metabolism, skin, blood sugar, sleep. Understanding these things is a key reason why the habits are sticking now.

I started at 94kg and finished the reboot at 83kg. One month later I was 79.8kg, and now, two months after finishing the programme, I'm sitting at 77.5kg and still working towards my next goal. I'm still eating about 80% the same because I genuinely enjoy how good I feel.

More importantly, I feel so much better. The bloating and inflammation have largely disappeared, and if it pops back up, I have the tools to reset. My energy is back, and I now have a routine that feels sustainable.

Thank you to the best hype man Ben! You are so approachable and knowledgeable and your support made all the difference.

If you're feeling stuck and need a reset, I couldn't recommend the reboot more highly. One of the BEST investments I've ever made.

I just finished the three month reboot detox and honestly I’m blown away by the results.
I lost 5.3kg, but the weight loss was almost the least of it — the real wins have been the effects on my energy levels, I’m also sleeping so much better! My digestion has completely transformed. And for anyone living with ADHD or endometriosis like me, I cannot tell you how significant the improvements have been in managing both — it’s made such a difference to my day-to-day life in ways I didn’t expect.

Three months felt like a real commitment going in, but looking back it was absolutely worth every bit of effort. And the best part is that it doesn’t feel like something I “finished” — it’s become a lifestyle. The habits, the choices, the way I think about what I put in my body — it’s all shifted for good.

If you’re on the fence, just do it. You won’t regret it. 🙌

After years of trying everything and nothing really working, I was so excited to finally find the secret to loosing weight and feeling good within myself, mentally and physically. Being a wholefoods approach and a program with plenty of support it ticked a lot of boxes for me. There was a good variety of recipes to keep things interesting. Would absolutely recommend.

I was excited to be included in the first 3 month reboot. Going into it I was tired, bloated, had reflux, inflammation and afternoon slump, just to list a few. I was ready mentally but having a group and Ben to keep me accountable, made staying on track so much easier. Within 2 weeks my reflux and inflammation was gone, the weight was coming off and my energy levels started to increase. 3 months on it has become a lifestyle. The meal plans are amazing and the support really made this reboot such good value. You are worth it and I highly recommend.

Benson invited me to test the reboot before it was launched (and I'm so glad he did!) I absolutely loved it. The best thing I've done for myself in a long time!! Such good value considering it costs similar to a 3-month gym membership (where it's hard to get motivated to go... and results are so slow!) I felt a huge difference in my mental and physical healthy from very early on. It was so good checking in with benson and I felt like my plan met me where I was at in my life. Would recommend this to anyone needing a change!! 3 months may sound long... but it will have an impact of alifetime!